Understanding autism and loneliness

At a glance

  • 00:33 – Molly’s experiences
  • 03:46 – Expectations around being a friend
  • 06:35 – Unpacking the myth of the ‘best friend’
  • 09:27 – How to start making connections
  • 11:39 – Online friendships
  • 13:39 – Socialising in a way which works for you
  • 14:57 – Loneliness and mental health
  • 18:00 – Masking, therapy and learning to be yourself
  • 21:48 – Ways to manage rejection sensitivity

This episode of Divergent Voices unpacks the myths and misconceptions surrounding autism and friendships to understand the common experience of loneliness reported by many autistic individuals.

Autistic advocate and YouTube content creator Purple Ella speaks to neurodivergent YouTuber Molly and Occupational Therapist Leanne Cooper-Brown, about why so many autistic people feel lonely and what you can do to start making connections if that’s something you would like.

Divergent Voices is created by Clinical Partners for the NHS. The series combines personal stories, unique insights, and life hacks from autistic people, with practical strategies from leading clinicians.

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