Autism & emotions – Divergent Voices

At a glance

05:43 Autism and empathy

11:16 Recognising heightened emotions

14:39 Stimming and emotional regulation

Neurodevelopmental specialist Hannah Hayward and autistic blogger Emily-Katy chat to host Purple Ella about how being autistic can affect your emotions, as well as strategies for managing them.

Divergent Voices is created by Clinical Partners for the NHS. The series combines personal stories, unique insights, and life hacks from autistic people, with practical strategies from leading clinicians.

Related blog post:
Recognising and regulating emotions

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