Sensory sensitivities – Divergent Voices

At a glance

  • 01:35 – Proprioception, interoception and the vestibular system
  • 06:41 – Sensory sensitivities and periods
  • 09:16 – How to figure out your sensory needs
  • 12:23 – Hypersensitivity vs hyposensitivity
  • 17:13 – Tips for making sensory accommodations

In this episode of Divergent Voices, host Purple Ella and Neurodevelopmental Specialist Hannah Hayward, discuss different types of sensory sensitivities as well as strategies for managing them.

Divergent Voices is created by Clinical Partners for the NHS. The series combines personal stories, unique insights, and life hacks from autistic people, with practical strategies from leading clinicians.

Additional Resources
Understanding different sensory sensitivities (blog)

Share this post
Get free monthly content

Sign up for advice and guidance, delivered to your inbox every month

woman playing in the park
Scroll to Top