This series answers some of the most frequently asked questions we’ve received on YouTube and from our autism unlocked audience.
In this video, Purple Ella answers a question on rebuilding and nurturing relationships after a meltdown, including romantic partnerships, family relationships, friendships, and colleague connections.
Meltdown planning worksheets
You can download the following worksheets to help you develop a plan and support you in identifying your meltdown triggers. The example worksheet has pre-filled in answers to demonstrate they kind of information you may want to capture. The printable sheet is blank for you to fill in with your own details.
